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The DoggI would advise the younger Dogg to be vigilant and responsible by sticking to one sexual partner and to practice safe sex. Safe sex in such a way that he shouldn't have sex while drunk and he should read to know more about being safe. DJ Seboa Obviously I'd advise her on safety first and most importantly, to put herself first. The best gift one could ever have is health so she must get herself tested regularly and if it happens that she gets infected, it's not over. I'd let her know that she can still live a full life and most importantly, to always use protection. Patrick Today's generation have access to evolving technologies. As a result there is a lot more research and experiments being tried and tested. Advice I would give younger versions of myself is that life is short so do not be in a rush to grow up. The age 15-26 is a relatively important time in one's life. You are truly finding yourself and building a foundation for your future self with tertiary education and self-growth. Now you will build friendships with individuals and becoming closer emotionally which will lead to feelings being involved and a sense of attraction, and there is nothing wrong with that. MariaI'd advise a younger version of myself to be more woke, things have changed now and information is readily available on HIV. Go to the nearest health centre and ask for educational resources .On sex; don't allow anyone force you to have unprotected sex, it's not cool. We need to be very healthy in order to be a very productive nation and as youth we play a very vital role in uplifting our economy. Lastly on relationships, don't get into one just because your friends are in one. Be emotionally and mentally ready. DillishThese stats are shocking for a young country like Namibia because these are the most educated age groups in schools when it comes to HIV, sex and relationships. I will advise a younger version of me to get as much information as possible on HIV and utilise it. Don't get into a relationship just because of sex. Your health is one of the best gifts. Know what you want out of the relationship and get tested with your partner before dating. As to those that are infected with HIV, it's not too late; take your medication as prescribed, take good care of yourself and continue living your life in the best way possible.LuisI would advise a younger me to keep it up and do what I've always done. I wouldn't change a single thing. Keep your nose buried in those books and have a clear focus of the future, Luis. I lost my virginity at university at 21 because a younger Luis didn't have time to party and be in relationships. I was taught by my parents that relationships are for people with the intention of getting married. Adriano The disease Aids is eventually caused by not taking care of oneself. There are a lot of social issues that lead to people not taking care of themselves and eventually they contract Aids and die. We are all as a nation obliged to assist and develop the country. Social issues such as poverty and dependency drive people to end up in the wrong relationships either for the lack of love or for better survival. Let's accept those living with HIV and support them. KaluxYou need to get tested and should you be positive, then go and get your treatment. I think it's better because once you're on treatment that reduces the chances of the virus taking over your system. If you are not infected, use protection and play safe. To the fellow guys, get circumcised as it reduces the chance of getting the virus. Lize Sex automatically comes with responsibility. If you are active, be safe. Communicate with your partner. Share even the toughest of truths because you owe it to your partner. Today, Aids is not a death trap anymore, but be safe for yourself and your own wellbeing.June Shimuoshili

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Namibian Sun 2025-09-18

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Namibian Sun 2025-09-18

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