Kasaona keeping track of Gladiators

Jesse Jackson Kauraisa WINDHOEK It has been almost seven months without playing the beautiful game, but Namibia's women's team players still continue to do their best to stay fit.Under-20 women national team head coach Mamie Kasaona said she's been doing everything in her power to keep the women fit. She, however, admitted that it has become worrisome regarding when football will resume and how fit the players will be. Difficult period “It has been a very difficult period for all of us, but we are trying our best to keep the girls fit. “We are doing basic routine check-ups through WhatsApp groups, providing the girls with few fitness tips. “One of the things that motivates us is that many of the girls have not dropped their shoulders yet and continue to be hopeful for better days,” Kasaona said. Weight not a concern Many athletes tend to pick up weight when they stop doing tough training. This is something Kasaona has been following up on on a regular basis to avoid the problem when her team finally reports to the training ground. “Yes, it is true that as a sporting person, it is important to make sure that your weight remains intact. “That is why we are helping the ladies with exercise advice that is suited [to them] to avoid any weight gain.” No retirement hints The Young Gladiators coach, who also tours with the senior national team, said the players have not hinted at quitting football at the moment. Players like Stella Williams, who is in her 40s, are said to be active and willing to continue playing. “I can say that one of the encouraging symbols during these difficult times are people like Stella. “In her 40s, she remains optimistic and has not hinted at any retirement from the senior national team,” Kasaona noted. The coach is also confident that most of her players will report back to duty as soon as the Confederation of African Football or the Namibia Football Association give the greenlight for competitions.

Kasaona keeping track of Gladiators

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Namibian Sun 2025-07-07

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Kasaona keeping track of Gladiators

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Namibian Sun 2025-07-07

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