Exam blues!

Find a study approach that works for you
Exams can be a stressful time, but maintaining self-discipline, preventing procrastination and implementing clear goals and study plans can ease the stress.
Cleopatra Geingos
  • 10 Month Ago - 2023-11-09 00:00:00
It's exam season, an exciting yet challenging time for many students, as they determine whether or not you advance to the next grade.During this period, it's crucial to remain calm
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Namibian Sun 2024-09-18

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Premier League: Wolves 1 vs 2 Newcastle | Tottenham Hotspur 0 vs 1 Arsenal LaLiga: Mallorca 1 vs 0 Real Sociedad | Rayo Vallecano 3 vs 1 Osasuna | Atletico Madrid 3 vs 0 Valencia | Las Palmas 2 vs 3 Athletic Club | Girona 1 vs 4 Barcelona | Celta Vigo 3 vs 1 Real Valladolid SerieA: SS Lazio 2 vs 1 Hellas Verona | Parma 2 vs 3 Udinese | Monza 1 vs 1 Inter Milan | Cagliari 0 vs 4 Napoli | Torino 0 vs 0 Lecce | Atalanta 3 vs 2 Fiorentina | Genoa 1 vs 1 AS Roma European Championships Qualifying: Portsmouth 0 vs 3 West Bromwich Albion English Championship: Portsmouth 0 vs 3 West Bromwich Albion Katima Mulilo: 21° | 41° Rundu: 20° | 40° Eenhana: 17° | 37° Oshakati: 17° | 36° Ruacana: 18° | 37° Tsumeb: 24° | 35° Otjiwarongo: 16° | 33° Omaruru: 14° | 33° Windhoek: 14° | 30° Gobabis: 13° | 32° Henties Bay: 11° | 15° Wind speed: 25km/h, Wind direction: S, Low tide: 02:54, High tide: 09:31, Low Tide: 16:02, High tide: 22:24 Swakopmund: 11° | 13° Wind speed: 29km/h, Wind direction: SW, Low tide: 02:52, High tide: 09:29, Low Tide: 16:00, High tide: 22:22 Walvis Bay: 9° | 18° Wind speed: 34km/h, Wind direction: SW, Low tide: 02:52, High tide: 09:28, Low Tide: 16:00, High tide: 22:21 Rehoboth: 9° | 28° Mariental: 11° | 26° Keetmanshoop: 8° | 24° Aranos: 9° | 27° Lüderitz: 11° | 26° Ariamsvlei: 8° | 22° Oranjemund: 10° | 19° Luanda: 21° | 22° Gaborone: 18° | 34° Lubumbashi: 18° | 37° Mbabane: 11° | 27° Maseru: 8° | 19° Antananarivo: 12° | 30° Lilongwe: 20° | 32° Maputo: 19° | 29° Windhoek: 14° | 30° Cape Town: 11° | 15° Durban: 14° | 19° Johannesburg: 17° | 27° Dar es Salaam: 23° | 29° Lusaka: 22° | 36° Harare: 19° | 33° Currency: GBP to NAD 23.1 | EUR to NAD 19.55 | CNY to NAD 2.48 | USD to NAD 17.59 | DZD to NAD 0.13 | AOA to NAD 0.02 | BWP to NAD 1.29 | EGP to NAD 0.35 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.65 | ZWL to NAD 0.04 | BRL to NAD 3.2 | RUB to NAD 0.19 | INR to NAD 0.21 | USD to DZD 131.99 | USD to AOA 926.34 | USD to BWP 13.22 | USD to EGP 48.36 | USD to KES 128.48 | USD to NGN 1647.13 | USD to ZAR 17.59 | USD to ZMW 26.49 | USD to ZWL 321 | Stock Exchange: JSE All Share Index Same 0 | Namibian Stock Exchange (NSX) Overall Index 1813.99 Up +1.46% | Casablanca Stock Exchange (CSE) MASI 13998.92 Up +0.82% | Egyptian Exchange (EGX) 30 Index 30159.15 Down -0.33% | Botswana Stock Exchange (BSE) DCI 9625.57 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 571.66/OZ DOWN -0.0009 | Copper US$ 4.22/lb DOWN -0.0069 | Zinc US$ 2 896.80/T DOWN -1.2% | Brent Crude Oil US$ 73.51/BBP DOWN -0.0058 | Platinum US$ 978.03/OZ DOWN -0.0025 Sport results: Premier League: Wolves 1 vs 2 Newcastle | Tottenham Hotspur 0 vs 1 Arsenal LaLiga: Mallorca 1 vs 0 Real Sociedad | Rayo Vallecano 3 vs 1 Osasuna | Atletico Madrid 3 vs 0 Valencia | Las Palmas 2 vs 3 Athletic Club | Girona 1 vs 4 Barcelona | Celta Vigo 3 vs 1 Real Valladolid SerieA: SS Lazio 2 vs 1 Hellas Verona | Parma 2 vs 3 Udinese | Monza 1 vs 1 Inter Milan | Cagliari 0 vs 4 Napoli | Torino 0 vs 0 Lecce | Atalanta 3 vs 2 Fiorentina | Genoa 1 vs 1 AS Roma European Championships Qualifying: Portsmouth 0 vs 3 West Bromwich Albion English Championship: Portsmouth 0 vs 3 West Bromwich Albion Weather: Katima Mulilo: 21° | 41° Rundu: 20° | 40° Eenhana: 17° | 37° Oshakati: 17° | 36° Ruacana: 18° | 37° Tsumeb: 24° | 35° Otjiwarongo: 16° | 33° Omaruru: 14° | 33° Windhoek: 14° | 30° Gobabis: 13° | 32° Henties Bay: 11° | 15° Wind speed: 25km/h, Wind direction: S, Low tide: 02:54, High tide: 09:31, Low Tide: 16:02, High tide: 22:24 Swakopmund: 11° | 13° Wind speed: 29km/h, Wind direction: SW, Low tide: 02:52, High tide: 09:29, Low Tide: 16:00, High tide: 22:22 Walvis Bay: 9° | 18° Wind speed: 34km/h, Wind direction: SW, Low tide: 02:52, High tide: 09:28, Low Tide: 16:00, High tide: 22:21 Rehoboth: 9° | 28° Mariental: 11° | 26° Keetmanshoop: 8° | 24° Aranos: 9° | 27° Lüderitz: 11° | 26° Ariamsvlei: 8° | 22° Oranjemund: 10° | 19° Luanda: 21° | 22° Gaborone: 18° | 34° Lubumbashi: 18° | 37° Mbabane: 11° | 27° Maseru: 8° | 19° Antananarivo: 12° | 30° Lilongwe: 20° | 32° Maputo: 19° | 29° Windhoek: 14° | 30° Cape Town: 11° | 15° Durban: 14° | 19° Johannesburg: 17° | 27° Dar es Salaam: 23° | 29° Lusaka: 22° | 36° Harare: 19° | 33° Economic Indicators: Currency: GBP to NAD 23.1 | EUR to NAD 19.55 | CNY to NAD 2.48 | USD to NAD 17.59 | DZD to NAD 0.13 | AOA to NAD 0.02 | BWP to NAD 1.29 | EGP to NAD 0.35 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.65 | ZWL to NAD 0.04 | BRL to NAD 3.2 | RUB to NAD 0.19 | INR to NAD 0.21 | USD to DZD 131.99 | USD to AOA 926.34 | USD to BWP 13.22 | USD to EGP 48.36 | USD to KES 128.48 | USD to NGN 1647.13 | USD to ZAR 17.59 | USD to ZMW 26.49 | USD to ZWL 321 | Stock Exchange: JSE All Share Index Same 0 | Namibian Stock Exchange (NSX) Overall Index 1813.99 Up +1.46% | Casablanca Stock Exchange (CSE) MASI 13998.92 Up +0.82% | Egyptian Exchange (EGX) 30 Index 30159.15 Down -0.33% | Botswana Stock Exchange (BSE) DCI 9625.57 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 571.66/OZ DOWN -0.0009 | Copper US$ 4.22/lb DOWN -0.0069 | Zinc US$ 2 896.80/T DOWN -1.2% | Brent Crude Oil US$ 73.51/BBP DOWN -0.0058 | Platinum US$ 978.03/OZ DOWN -0.0025


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