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PHOTO UNSPLASH

Scientists tested intermittent fasting without eating less and found no metabolic benefit

17 Hours Ago

LUSH SETTING: Set on the banks of the Kavango River, Omashari Hotel offers guests a serene riverside escape in the heart of Rundu. Photo: Eliot Ipinge

Omashari Hotel: Two decades of tourism and community growth

17 Hours Ago

Dr Leena Kloppers

Forged in fire, standing on three stones: Building Namibia’s future through TVET trainers

2 Day Ago

Selected teams for this yearu2019s Unified Football World Cup. PHOTO SPECIAL OLYMPICS

Namibia set for Unified World Cup in Paris

1 Week Ago

HOT MEAL: Sunday afternoons taste a little brighter here. PHOTO: Aurelia Afrikaner

Ombili man serves hope, bowl by bowl

1 Week Ago

FOR THE LOVE OF CHILDREN: Each year, the omneGospel Outreach Programme hosts a large-scale community event, bringing together nearly 1 000 children in celebration, joy and fellowship at venues. Photo: Contributed

Hope and smiles to the children

3 Week Ago

Hope Village is calling on the public, corporate Namibia and government institutions to support its work through funding, skills sharing and long-term partnerships. Photo contributed

Hope Village: Changing young lives

1 Month Ago

Festive Fair and Food Fest (1)

SWAKOP BUZZES WITH FESTIVE FOOD, FLAIR AND JOY

2 Month Ago

TOURISM: The right travel insurance plan can mean the difference between a minor inconvenience and a major financial setback.

A Namibian’s complete guide to travel insurance

2 Month Ago

FESTIVE: Adeniyi Adebayo, the CBO of Yango Group, together with other Yango executives and children from the Katutura Needy Hearts Orphanage. Photo: Contributed

Yango, Help4Nam spread festive cheer in Hakahana

2 Month Ago

No Image Caption

Survival course for kids teaches crucial life skills for little ones

2 Month Ago

A DAY OF JOY: Members of the Capricorn Group Changemakers created a day of fun for the children. Photo: Christa Nekwaya

Capricorn Changemakers bring joy to Swakop kids

2 Month Ago

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