Life after sport
Life after sport

Life after sport

As a retired athlete and former Olympian, Ahrens currently runs her own business and wishes to help other athletes do the same.
Jesse Kauraisa
Many sports personalities lack direction and knowledge when it comes to finding a career and purpose after their flourishing careers end.

Athletics Commission chairperson Gaby Ahrens has thus initiated a workshop that will look at pioneering career development for Namibian athletes.

The workshop which will be fully funded and supported by Olympic Solidarity will be held in Windhoek on 15 June.

The workshop is aimed at helping athletes to confidently stride into a dual or new post-competitive sporting career by using their transferable skills.

Athletes are not always readily prepared and equipped to transition into other roles once they have retired from competitive sport.

“Athletes are presented with numerous challenges during and after competition, dealing with depression, finding their purpose and trying to fit into the professional world,” Ahrens said.

She added that many athletes are focused on competing, but then fail to develop professional skills, making it difficult for them to obtain employment once they have retired.

“This further obstructs them in the future, and also places a burden on them, as their finances become strained,” Ahrens said.

Olympic basketball player and Association of National Olympic Committees of Africa (ANOCA) member, Kady Kanoute Tounkara of Mali, will present the workshop.

Tounkara participated in the 2008 Beijing Olympic Games as a co-captain of Mali's women's basketball team.

She was also a professional player who plied her trade in Spain, France and Austria for several years and is a five-time French national champion.

Tounkara has also completed her marketing and management degree at Fordham University in the United States, where she was a full scholarship recipient.

“As an ANOCA Athletes Commission nominee since 2003, and at present a representative for Zone 2, she is a volunteer who represents, empowers and educates athletes.

“Kady is an active trainer and promoter of the IOC ACP outreach programme globally and particularly in Africa,” Ahrens said.

The dynamic training programme has been designed to specifically support elite athletes to balance sports training and competition, alongside their education.

The programme is also designed to help athletes manage dual careers, as this can be a difficult thing to do.

They key to the workshop is to enable athletes to build a game plan for future success.

Training will also involve networking, drafting of CVs and preparation for interviews.

“The workshop is primarily aimed at elite athletes who have participated at continental, regional and national level.

“Coaches and other support staff will also benefit and are encouraged to attend, so they can pass on their knowledge to their athletes.”

Only 40 places are available, but Ahrens has assured the public that they have taken all regions into consideration, including a member from a team sport, to attend the workshop.

The commission also plans on bringing in local heroes to be guest speakers on the one-day workshop.

As a retired athlete and former Olympian, Ahrens currently runs her own business and wishes to help other athletes do the same.

Namibia has about 41 athletes who have represented the country at previous Olympic Games.

Namibia National Olympics Committee (NNOC) secretary-general Joan Smit spoke highly of the programme.

“We did in the past have a programme of such a nature, even though it was mostly attended by scholars.

“It is, however, a very important programme that will definitely improve the lives of many athletes,” Smit said.

Interested parties are advised to contact the Namibia Athletics Commission via email at [email protected] or get in touch with Ahrens.

All participants residing outside Windhoek will be provided with accommodation and transport, and food will be served to all participants.



Jesse Jackson Kauraisa

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Namibian Sun 2024-04-25

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Premier League: Manchester United 4 vs 2 Sheffield United | Everton 2 vs 0 Liverpool | Crystal Palace 2 vs 0 Newcastle | Wolves 0 vs 1 Bournemouth | Arsenal 5 vs 0 Chelsea LaLiga: Sevilla 2 vs 1 Mallorca SerieA: AC Milan 1 vs 2 Inter Milan | AS Roma 1 vs 3 Bologna European Championships Qualifying: Coventry City 2 vs 3 Hull City | Leicester City 5 vs 0 Southampton | Middlesbrough 3 vs 4 Leeds United English Championship: Coventry City 2 vs 3 Hull City | Leicester City 5 vs 0 Southampton | Middlesbrough 3 vs 4 Leeds United Katima Mulilo: 15° | 34° Rundu: 15° | 34° Eenhana: 15° | 35° Oshakati: 17° | 34° Ruacana: 17° | 35° Tsumeb: 18° | 33° Otjiwarongo: 14° | 31° Omaruru: 17° | 34° Windhoek: 15° | 29° Gobabis: 17° | 31° Henties Bay: 15° | 21° Wind speed: 22km/h, Wind direction: S, Low tide: 10:02, High tide: 04:02, Low Tide: 22:08, High tide: 16:27 Swakopmund: 15° | 16° Wind speed: 27km/h, Wind direction: SW, Low tide: 10:00, High tide: 04:00, Low Tide: 22:06, High tide: 16:25 Walvis Bay: 15° | 23° Wind speed: 35km/h, Wind direction: SW, Low tide: 10:00, High tide: 03:59, Low Tide: 22:06, High tide: 16:24 Rehoboth: 16° | 31° Mariental: 19° | 32° Keetmanshoop: 19° | 32° Aranos: 20° | 33° Lüderitz: 14° | 25° Ariamsvlei: 18° | 31° Oranjemund: 14° | 21° Luanda: 26° | 29° Gaborone: 18° | 31° Lubumbashi: 12° | 26° Mbabane: 15° | 20° Maseru: 12° | 26° Antananarivo: 14° | 26° Lilongwe: 14° | 27° Maputo: 20° | 27° Windhoek: 15° | 29° Cape Town: 16° | 24° Durban: 18° | 23° Johannesburg: 18° | 25° Dar es Salaam: 23° | 26° Lusaka: 18° | 29° Harare: 15° | 29° Currency: GBP to NAD 23.69 | EUR to NAD 20.35 | CNY to NAD 2.62 | USD to NAD 18.98 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.34 | EGP to NAD 0.39 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.72 | ZWL to NAD 0.04 | BRL to NAD 3.72 | RUB to NAD 0.21 | INR to NAD 0.23 | USD to DZD 134.23 | USD to AOA 834.06 | USD to BWP 13.85 | USD to EGP 47.85 | USD to KES 134.48 | USD to NGN 1277.03 | USD to ZAR 18.98 | USD to ZMW 26.35 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 74513.94 Up +0.68% | Namibian Stock Exchange (NSX) Overall Index 1545.38 Up +1.53% | Casablanca Stock Exchange (CSE) MASI 13281.24 Up +0.26% | Egyptian Exchange (EGX) 30 Index 25917.59 Down -3.21% | Botswana Stock Exchange (BSE) DCI Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 327.27/OZ UP +0.47% | Copper US$ 4.52/lb UP +1.96% | Zinc US$ 2 872.40/T UP 2.35% | Brent Crude Oil US$ 88.09/BBP UP +0.10% | Platinum US$ 904.42/OZ UP +0.25% Sport results: Premier League: Manchester United 4 vs 2 Sheffield United | Everton 2 vs 0 Liverpool | Crystal Palace 2 vs 0 Newcastle | Wolves 0 vs 1 Bournemouth | Arsenal 5 vs 0 Chelsea LaLiga: Sevilla 2 vs 1 Mallorca SerieA: AC Milan 1 vs 2 Inter Milan | AS Roma 1 vs 3 Bologna European Championships Qualifying: Coventry City 2 vs 3 Hull City | Leicester City 5 vs 0 Southampton | Middlesbrough 3 vs 4 Leeds United English Championship: Coventry City 2 vs 3 Hull City | Leicester City 5 vs 0 Southampton | Middlesbrough 3 vs 4 Leeds United Weather: Katima Mulilo: 15° | 34° Rundu: 15° | 34° Eenhana: 15° | 35° Oshakati: 17° | 34° Ruacana: 17° | 35° Tsumeb: 18° | 33° Otjiwarongo: 14° | 31° Omaruru: 17° | 34° Windhoek: 15° | 29° Gobabis: 17° | 31° Henties Bay: 15° | 21° Wind speed: 22km/h, Wind direction: S, Low tide: 10:02, High tide: 04:02, Low Tide: 22:08, High tide: 16:27 Swakopmund: 15° | 16° Wind speed: 27km/h, Wind direction: SW, Low tide: 10:00, High tide: 04:00, Low Tide: 22:06, High tide: 16:25 Walvis Bay: 15° | 23° Wind speed: 35km/h, Wind direction: SW, Low tide: 10:00, High tide: 03:59, Low Tide: 22:06, High tide: 16:24 Rehoboth: 16° | 31° Mariental: 19° | 32° Keetmanshoop: 19° | 32° Aranos: 20° | 33° Lüderitz: 14° | 25° Ariamsvlei: 18° | 31° Oranjemund: 14° | 21° Luanda: 26° | 29° Gaborone: 18° | 31° Lubumbashi: 12° | 26° Mbabane: 15° | 20° Maseru: 12° | 26° Antananarivo: 14° | 26° Lilongwe: 14° | 27° Maputo: 20° | 27° Windhoek: 15° | 29° Cape Town: 16° | 24° Durban: 18° | 23° Johannesburg: 18° | 25° Dar es Salaam: 23° | 26° Lusaka: 18° | 29° Harare: 15° | 29° Economic Indicators: Currency: GBP to NAD 23.69 | EUR to NAD 20.35 | CNY to NAD 2.62 | USD to NAD 18.98 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.34 | EGP to NAD 0.39 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.72 | ZWL to NAD 0.04 | BRL to NAD 3.72 | RUB to NAD 0.21 | INR to NAD 0.23 | USD to DZD 134.23 | USD to AOA 834.06 | USD to BWP 13.85 | USD to EGP 47.85 | USD to KES 134.48 | USD to NGN 1277.03 | USD to ZAR 18.98 | USD to ZMW 26.35 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 74513.94 Up +0.68% | Namibian Stock Exchange (NSX) Overall Index 1545.38 Up +1.53% | Casablanca Stock Exchange (CSE) MASI 13281.24 Up +0.26% | Egyptian Exchange (EGX) 30 Index 25917.59 Down -3.21% | Botswana Stock Exchange (BSE) DCI Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 327.27/OZ UP +0.47% | Copper US$ 4.52/lb UP +1.96% | Zinc US$ 2 872.40/T UP 2.35% | Brent Crude Oil US$ 88.09/BBP UP +0.10% | Platinum US$ 904.42/OZ UP +0.25%