Tick tock

Dorcas Mhungu
NUST FM recently learned, through GISHWHES, who obtained their information from National Geographic, that we will all have one extra second at the end of this year.
One second is a blink of an eye, something so small that it never registers. What if it was your last second? What would you do with your very last second?
I could laugh, I could cry? I could be angry or just calm and quiet? All of these can be done in an extra second of time.
Participating in GISHWHES does slightly change your perception of the world and so many NUST FM team members say the same thing. An extra second becomes invaluable when it stands between you and something else.
With my extra second, I want to look upon the faces of my family. See my mom's smile, laugh at my sister’s freckles and kiss my niece's cheeks. Can't do all three in one second, I hear you say. We'll you can because I did. I took one second and did just that.
There are many places I want to go and many amazing things I would like to do and see. At the end of all that, I come home in between all that, my family is my north star. That precious second is for the most precious of things...family. Family that has been there for the most seconds of your life, to date. That will be there for more seconds to come.
The question then for you is; what would you do with your extra second?
Vivette Rittmann is the station manager of NUST FM and life coach.

Comments

Namibian Sun 2024-04-28

No comments have been left on this article

Please login to leave a comment

Premier League: Nottingham Forest 0 vs 2 Manchester City | Bournemouth 3 vs 0 Brighton | Tottenham Hotspur 2 vs 3 Arsenal | Aston Villa 2 vs 2 Chelsea | Everton 1 vs 0 Brentford | Wolves 2 vs 1 Luton Town | Fulham 1 vs 1 Crystal Palace | Manchester United 1 vs 1 Burnley | Newcastle 5 vs 1 Sheffield United | West Ham 2 vs 2 Liverpool | Brighton 0 vs 4 Manchester City LaLiga: Villarreal 3 vs 0 Rayo Vallecano | Granada 3 vs 0 Osasuna | Cadiz 1 vs 1 Mallorca | Atletico Madrid 3 vs 1 Athletic Club | Deportivo Alaves 3 vs 0 Celta Vigo | Almería 1 vs 3 Getafe | Las Palmas 0 vs 2 Girona | Real Sociedad 0 vs 1 Real Madrid SerieA: Napoli 2 vs 2 AS Roma | Atalanta 2 vs 0 Empoli | Bologna 1 vs 1 Udinese | Inter Milan 2 vs 0 Torino | SS Lazio 1 vs 0 Hellas Verona | Juventus 0 vs 0 AC Milan | Lecce 1 vs 1 Monza | Frosinone 3 vs 0 Salernitana | Udinese 1 vs 2 AS Roma European Championships Qualifying: Hull City 3 vs 3 Ipswich Town | Millwall FC 1 vs 0 Plymouth Argyle | Blackburn Rovers 0 vs 0 Coventry City | Watford 1 vs 0 Sunderland | Bristol City 2 vs 0 Rotherham United | Huddersfield Town 1 vs 1 Birmingham City | Sheffield Wednesday 3 vs 0 West Bromwich Albion | Norwich City 2 vs 2 Swansea City | Cardiff City 1 vs 4 Middlesbrough | Southampton 0 vs 1 Stoke City | Queens Park Rangers 4 vs 0 Leeds United English Championship: Hull City 3 vs 3 Ipswich Town | Millwall FC 1 vs 0 Plymouth Argyle | Blackburn Rovers 0 vs 0 Coventry City | Watford 1 vs 0 Sunderland | Bristol City 2 vs 0 Rotherham United | Huddersfield Town 1 vs 1 Birmingham City | Sheffield Wednesday 3 vs 0 West Bromwich Albion | Norwich City 2 vs 2 Swansea City | Cardiff City 1 vs 4 Middlesbrough | Southampton 0 vs 1 Stoke City | Queens Park Rangers 4 vs 0 Leeds United Katima Mulilo: 13° | 30° Rundu: 13° | 31° Eenhana: 15° | 33° Oshakati: 17° | 32° Ruacana: 15° | 33° Tsumeb: 16° | 30° Otjiwarongo: 15° | 29° Omaruru: 16° | 32° Windhoek: 15° | 27° Gobabis: 15° | 28° Henties Bay: 20° | 33° Wind speed: 17km/h, Wind direction: S, Low tide: 11:40, High tide: 05:39, Low Tide: 23:58, High tide: 18:14 Swakopmund: 18° | 25° Wind speed: 19km/h, Wind direction: SW, Low tide: 11:38, High tide: 05:37, Low Tide: 23:56, High tide: 18:12 Walvis Bay: 21° | 32° Wind speed: 25km/h, Wind direction: SW, Low tide: 11:38, High tide: 05:36, Low Tide: 23:56, High tide: 18:11 Rehoboth: 18° | 29° Mariental: 20° | 32° Keetmanshoop: 21° | 32° Aranos: 19° | 31° Lüderitz: 20° | 38° Ariamsvlei: 20° | 33° Oranjemund: 16° | 35° Luanda: 26° | 31° Gaborone: 13° | 26° Lubumbashi: 11° | 24° Mbabane: 9° | 23° Maseru: 11° | 24° Antananarivo: 15° | 22° Lilongwe: 15° | 26° Maputo: 16° | 27° Windhoek: 15° | 27° Cape Town: 14° | 23° Durban: 15° | 27° Johannesburg: 14° | 24° Dar es Salaam: 24° | 30° Lusaka: 14° | 25° Harare: 10° | 25° Currency: GBP to NAD 23.44 | EUR to NAD 20.1 | CNY to NAD 2.59 | USD to NAD 18.8 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.32 | EGP to NAD 0.38 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.7 | ZWL to NAD 0.04 | BRL to NAD 3.66 | RUB to NAD 0.2 | INR to NAD 0.23 | USD to DZD 134.22 | USD to AOA 834.06 | USD to BWP 13.79 | USD to EGP 47.85 | USD to KES 134.48 | USD to NGN 1329.44 | USD to ZAR 18.78 | USD to ZMW 26.5 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 75370.99 Up +1.40% | Namibian Stock Exchange (NSX) Overall Index 1673.12 Up +1.85% | Casablanca Stock Exchange (CSE) MASI 13354.97 Up +0.06% | Egyptian Exchange (EGX) 30 Index 25917.59 Down -3.21% | Botswana Stock Exchange (BSE) DCI 9142.54 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 338.05/OZ UP +0.31% | Copper US$ 4.54/lb UP +0.71% | Zinc US$ 2 869.50/T UP 0.15% | Brent Crude Oil US$ 88.96/BBP UP +0.08% | Platinum US$ 913.47/OZ DOWN -0.0026 Sport results: Premier League: Nottingham Forest 0 vs 2 Manchester City | Bournemouth 3 vs 0 Brighton | Tottenham Hotspur 2 vs 3 Arsenal | Aston Villa 2 vs 2 Chelsea | Everton 1 vs 0 Brentford | Wolves 2 vs 1 Luton Town | Fulham 1 vs 1 Crystal Palace | Manchester United 1 vs 1 Burnley | Newcastle 5 vs 1 Sheffield United | West Ham 2 vs 2 Liverpool | Brighton 0 vs 4 Manchester City LaLiga: Villarreal 3 vs 0 Rayo Vallecano | Granada 3 vs 0 Osasuna | Cadiz 1 vs 1 Mallorca | Atletico Madrid 3 vs 1 Athletic Club | Deportivo Alaves 3 vs 0 Celta Vigo | Almería 1 vs 3 Getafe | Las Palmas 0 vs 2 Girona | Real Sociedad 0 vs 1 Real Madrid SerieA: Napoli 2 vs 2 AS Roma | Atalanta 2 vs 0 Empoli | Bologna 1 vs 1 Udinese | Inter Milan 2 vs 0 Torino | SS Lazio 1 vs 0 Hellas Verona | Juventus 0 vs 0 AC Milan | Lecce 1 vs 1 Monza | Frosinone 3 vs 0 Salernitana | Udinese 1 vs 2 AS Roma European Championships Qualifying: Hull City 3 vs 3 Ipswich Town | Millwall FC 1 vs 0 Plymouth Argyle | Blackburn Rovers 0 vs 0 Coventry City | Watford 1 vs 0 Sunderland | Bristol City 2 vs 0 Rotherham United | Huddersfield Town 1 vs 1 Birmingham City | Sheffield Wednesday 3 vs 0 West Bromwich Albion | Norwich City 2 vs 2 Swansea City | Cardiff City 1 vs 4 Middlesbrough | Southampton 0 vs 1 Stoke City | Queens Park Rangers 4 vs 0 Leeds United English Championship: Hull City 3 vs 3 Ipswich Town | Millwall FC 1 vs 0 Plymouth Argyle | Blackburn Rovers 0 vs 0 Coventry City | Watford 1 vs 0 Sunderland | Bristol City 2 vs 0 Rotherham United | Huddersfield Town 1 vs 1 Birmingham City | Sheffield Wednesday 3 vs 0 West Bromwich Albion | Norwich City 2 vs 2 Swansea City | Cardiff City 1 vs 4 Middlesbrough | Southampton 0 vs 1 Stoke City | Queens Park Rangers 4 vs 0 Leeds United Weather: Katima Mulilo: 13° | 30° Rundu: 13° | 31° Eenhana: 15° | 33° Oshakati: 17° | 32° Ruacana: 15° | 33° Tsumeb: 16° | 30° Otjiwarongo: 15° | 29° Omaruru: 16° | 32° Windhoek: 15° | 27° Gobabis: 15° | 28° Henties Bay: 20° | 33° Wind speed: 17km/h, Wind direction: S, Low tide: 11:40, High tide: 05:39, Low Tide: 23:58, High tide: 18:14 Swakopmund: 18° | 25° Wind speed: 19km/h, Wind direction: SW, Low tide: 11:38, High tide: 05:37, Low Tide: 23:56, High tide: 18:12 Walvis Bay: 21° | 32° Wind speed: 25km/h, Wind direction: SW, Low tide: 11:38, High tide: 05:36, Low Tide: 23:56, High tide: 18:11 Rehoboth: 18° | 29° Mariental: 20° | 32° Keetmanshoop: 21° | 32° Aranos: 19° | 31° Lüderitz: 20° | 38° Ariamsvlei: 20° | 33° Oranjemund: 16° | 35° Luanda: 26° | 31° Gaborone: 13° | 26° Lubumbashi: 11° | 24° Mbabane: 9° | 23° Maseru: 11° | 24° Antananarivo: 15° | 22° Lilongwe: 15° | 26° Maputo: 16° | 27° Windhoek: 15° | 27° Cape Town: 14° | 23° Durban: 15° | 27° Johannesburg: 14° | 24° Dar es Salaam: 24° | 30° Lusaka: 14° | 25° Harare: 10° | 25° Economic Indicators: Currency: GBP to NAD 23.44 | EUR to NAD 20.1 | CNY to NAD 2.59 | USD to NAD 18.8 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.32 | EGP to NAD 0.38 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.7 | ZWL to NAD 0.04 | BRL to NAD 3.66 | RUB to NAD 0.2 | INR to NAD 0.23 | USD to DZD 134.22 | USD to AOA 834.06 | USD to BWP 13.79 | USD to EGP 47.85 | USD to KES 134.48 | USD to NGN 1329.44 | USD to ZAR 18.78 | USD to ZMW 26.5 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 75370.99 Up +1.40% | Namibian Stock Exchange (NSX) Overall Index 1673.12 Up +1.85% | Casablanca Stock Exchange (CSE) MASI 13354.97 Up +0.06% | Egyptian Exchange (EGX) 30 Index 25917.59 Down -3.21% | Botswana Stock Exchange (BSE) DCI 9142.54 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 338.05/OZ UP +0.31% | Copper US$ 4.54/lb UP +0.71% | Zinc US$ 2 869.50/T UP 0.15% | Brent Crude Oil US$ 88.96/BBP UP +0.08% | Platinum US$ 913.47/OZ DOWN -0.0026