Healthy Living

Sunglasses vital for sun safety

People have been taught to slather on sunscreen, slip on a shirt and clap on a hat to protect their skin from the sun’s harmful ultraviolet rays. That’s all good.

IRREDUCIBLE HERNIA: A SURGICAL EMERGENCY

This past week I had to attend to a emergency surgical problem that got me a bit worried.

DR JOSEPH MATARE

How stress affects your daily diet

Some stress might be good and is called ambition, drive and performance. But, when stress becomes uncontrolled, our bodies suffer the consequences in more way than one.

FIRST AID 101: Broken bones

Any of our bones can get broken, in different circumstances and to different degrees. When a bone is broken, it means extreme force may have been applied or a person may have fallen from a height.

DR JOSEPH MATARE