Celebrating a centenary
Celebrating a centenary

Celebrating a centenary

Her simple diet of traditional food and no alcohol and cigarettes are some of the reasons Fransina Simon believes she has lived to the ripe old age of 100.
NAMPA
Not many people are fortunate enough to reach the age of 100.

One of the lucky few is Fransina Simon, who celebrated her 100th birthday in Windhoek last Friday.

When Nampa visited her, Simon was sitting comfortably in her living room, admiring the birthday cake and flowers she received from her family to celebrate the big day.

“Mweyapo, mweyapo,” she said, welcoming the team in Oshiwambo.

Born on 23 March 1918 at Onamakunde in southern Angola, the centenarian looks much younger than her actual age. She said she keeps herself busy every day by sewing and watering plants, among other household chores. Walking is not as easy as it used to be, but she manages to move around to places like her garden, which she adores.

Simon can also read and watch television without prescription glasses - something many people younger are not lucky enough to be able to do.

She says she has never consumed alcohol or smoked.

“It might be one of the reasons why I'm still alive,” she said.

Simon however insisted there is no secret behind her good health, although some credit should go to her simple diet of mostly oshikundu (the Owambo traditional drink made from mahangu millet), pap and ekaka (spinach).

She also enjoys eating wild fruit and berries. “I praise God every day in everything I do. I praise God for letting me live for 100 years,” she said with a smile on her face.

Simon and her mother moved to Oshikango in northern Namibia when she was just three years old.

It was also at Oshikango where she met and married her husband, Kristian Ngulungu, at the age of 22.

Ngulungu passed away in 1961.

Simon gave birth to six children - two sons and four daughters. Two of her children have since passed away.

Today, she has 31 grandchildren, 48 great grandchildren and five great-great grandchildren.

On Friday her firstborn, Kaunapawa Nelao Max, cried tears of joy.

The 79-year-old Max described her mother as a caring and loving person who made sure they wanted for nothing while growing up.

Another daughter, 64-year-old Elizabeth Bruce-Lyle, flew all the way from California in the United States where she currently lives, to attend the birthday celebration.

While the Nampa crew prepared to leave, Simon sang a song from the Ehangano book of hymns.

“Ove awike Jesus wange, move handiliyandjele, owu wakongange mounyuni, ondimone elao ne. Shimha ngaa ndikuna, nena ondawanenwa.” Roughly translated this means, “Jesus you are my only Lord, I offer myself to you, for you have searched for me in this world, so that I receive your blessings. As long as I have you, I am fulfilled.”

Simon's family plans to hold a birthday party in her honour on Saturday at her home village of Omangela in the Ongwediva constituency.



MAGGY THOMAS

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Namibian Sun 2024-04-24

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Katima Mulilo: 14° | 35° Rundu: 15° | 35° Eenhana: 16° | 36° Oshakati: 17° | 34° Ruacana: 16° | 35° Tsumeb: 18° | 33° Otjiwarongo: 15° | 32° Omaruru: 16° | 34° Windhoek: 15° | 30° Gobabis: 17° | 31° Henties Bay: 15° | 20° Wind speed: 26km/h, Wind direction: S, Low tide: 09:35, High tide: 03:35, Low Tide: 21:39, High tide: 15:58 Swakopmund: 15° | 17° Wind speed: 32km/h, Wind direction: SW, Low tide: 09:33, High tide: 03:33, Low Tide: 21:37, High tide: 15:56 Walvis Bay: 15° | 24° Wind speed: 34km/h, Wind direction: SW, Low tide: 09:33, High tide: 03:32, Low Tide: 21:37, High tide: 15:55 Rehoboth: 15° | 32° Mariental: 19° | 33° Keetmanshoop: 19° | 32° Aranos: 19° | 33° Lüderitz: 15° | 29° Ariamsvlei: 19° | 31° Oranjemund: 12° | 20° Luanda: 26° | 28° Gaborone: 20° | 33° Lubumbashi: 14° | 27° Mbabane: 14° | 24° Maseru: 12° | 26° Antananarivo: 16° | 24° Lilongwe: 15° | 28° Maputo: 21° | 26° Windhoek: 15° | 30° Cape Town: 16° | 20° Durban: 20° | 23° Johannesburg: 18° | 28° Dar es Salaam: 24° | 26° Lusaka: 17° | 29° Harare: 15° | 30° Currency: GBP to NAD 23.88 | EUR to NAD 20.55 | CNY to NAD 2.64 | USD to NAD 19.23 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.33 | EGP to NAD 0.39 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.72 | ZWL to NAD 0.04 | BRL to NAD 3.72 | RUB to NAD 0.2 | INR to NAD 0.23 | USD to DZD 134.32 | USD to AOA 832.83 | USD to BWP 13.83 | USD to EGP 47.85 | USD to KES 133.98 | USD to NGN 1251.05 | USD to ZAR 19.22 | USD to ZMW 26.1 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 74010.81 Up +0.62% | Namibian Stock Exchange (NSX) Overall Index 1522.16 Down -0.31% | Casablanca Stock Exchange (CSE) MASI 13246.66 Down -0.42% | Egyptian Exchange (EGX) 30 Index 26777.05 Down -4.86% | Botswana Stock Exchange (BSE) DCI 9132.5 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 319.17/OZ DOWN -0.0018 | Copper US$ 4.43/lb UP +0.60% | Zinc US$ 2 818.40/T UP 0.59% | Brent Crude Oil US$ 87.91/BBP DOWN -0.0048 | Platinum US$ 903.72/OZ DOWN -0.0068 Sport results: Weather: Katima Mulilo: 14° | 35° Rundu: 15° | 35° Eenhana: 16° | 36° Oshakati: 17° | 34° Ruacana: 16° | 35° Tsumeb: 18° | 33° Otjiwarongo: 15° | 32° Omaruru: 16° | 34° Windhoek: 15° | 30° Gobabis: 17° | 31° Henties Bay: 15° | 20° Wind speed: 26km/h, Wind direction: S, Low tide: 09:35, High tide: 03:35, Low Tide: 21:39, High tide: 15:58 Swakopmund: 15° | 17° Wind speed: 32km/h, Wind direction: SW, Low tide: 09:33, High tide: 03:33, Low Tide: 21:37, High tide: 15:56 Walvis Bay: 15° | 24° Wind speed: 34km/h, Wind direction: SW, Low tide: 09:33, High tide: 03:32, Low Tide: 21:37, High tide: 15:55 Rehoboth: 15° | 32° Mariental: 19° | 33° Keetmanshoop: 19° | 32° Aranos: 19° | 33° Lüderitz: 15° | 29° Ariamsvlei: 19° | 31° Oranjemund: 12° | 20° Luanda: 26° | 28° Gaborone: 20° | 33° Lubumbashi: 14° | 27° Mbabane: 14° | 24° Maseru: 12° | 26° Antananarivo: 16° | 24° Lilongwe: 15° | 28° Maputo: 21° | 26° Windhoek: 15° | 30° Cape Town: 16° | 20° Durban: 20° | 23° Johannesburg: 18° | 28° Dar es Salaam: 24° | 26° Lusaka: 17° | 29° Harare: 15° | 30° Economic Indicators: Currency: GBP to NAD 23.88 | EUR to NAD 20.55 | CNY to NAD 2.64 | USD to NAD 19.23 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.33 | EGP to NAD 0.39 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.72 | ZWL to NAD 0.04 | BRL to NAD 3.72 | RUB to NAD 0.2 | INR to NAD 0.23 | USD to DZD 134.32 | USD to AOA 832.83 | USD to BWP 13.83 | USD to EGP 47.85 | USD to KES 133.98 | USD to NGN 1251.05 | USD to ZAR 19.22 | USD to ZMW 26.1 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 74010.81 Up +0.62% | Namibian Stock Exchange (NSX) Overall Index 1522.16 Down -0.31% | Casablanca Stock Exchange (CSE) MASI 13246.66 Down -0.42% | Egyptian Exchange (EGX) 30 Index 26777.05 Down -4.86% | Botswana Stock Exchange (BSE) DCI 9132.5 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 319.17/OZ DOWN -0.0018 | Copper US$ 4.43/lb UP +0.60% | Zinc US$ 2 818.40/T UP 0.59% | Brent Crude Oil US$ 87.91/BBP DOWN -0.0048 | Platinum US$ 903.72/OZ DOWN -0.0068