It happens too fast

I hope your girlfriend hasn’t got a lot of spare parts lying around that you can touch as you might sperm yourself empty! Just kidding! Premature ejaculation happens when a man has an orgasm sooner than he or his partner would like and can happen before or shortly after penetration although there is no set time for how long a man should “last” during sex. But when a man has an orgasm before he wants to, he loses his erection and can’t continue with intercourse and this can be frustrating and embarrassing as you may feel you don’t have enough time to enjoy sex or have difficulty satisfying your partner. For some men, embarrassment about premature ejaculation can cause problems with intimacy and damage their relationships. Premature ejaculation is a common problem among men and about 30 percent to 40 percent of men have this problem at some time in their lives. A number of emotional and physical factors can lead to premature ejaculation for instance when a man becomes too excited or stimulated, or if his penis is very sensitive or if a man is nervous or uncomfortable with a new partner. Other common causes could be anxiety about performance, guilty feelings, depression, stress or relationship problems. For these issues, seeking the help of a psychologist, psychiatrist or sex therapist may be helpful. Premature ejaculation often goes away without treatment but there are several possible methods for delaying orgasm. In the startand- stop method, you or your partner will stimulate your penis until you feel like you are about to have an orgasm and then stop for about 30 seconds until you regain control of your response before stimulation begins again. This process is repeated three or four times before you allow yourself to have an orgasm. The squeeze method works in a similar way. When you feel like you are about to ejaculate, you or your partner will gently squeeze the head of your penis for about 30 seconds so that you begin to lose your erection and repeat this process several times before you allow yourself to reach orgasm. You may also want to try a method called thought distractions. For example, while you’re being sexually stimulated, think about the names of players on your favorite sports team. Anesthetic creams can also be used to prevent premature ejaculation and you can get this at a pharmacy. These creams are applied to the head of the penis to make it less sensitive. For some men, simply wearing a condom can help delay ejaculation because it may make the penis slightly less sensitive.